{"id":474,"date":"2021-10-08T10:15:45","date_gmt":"2021-10-08T07:15:45","guid":{"rendered":"https:\/\/arisvolleyball.gr\/?p=474"},"modified":"2021-10-08T10:15:45","modified_gmt":"2021-10-08T07:15:45","slug":"%ce%bd%cf%84%ce%ac%cf%81%ce%b9%ce%b5%ce%bb-%ce%ac%ce%bb%ce%bc%cf%80%ce%bf-%ce%bd%ce%b1-%ce%b4%cf%8e%cf%83%ce%bf%cf%85%ce%bc%ce%b5-%cf%87%ce%b1%cf%81%ce%ad%cf%82-%cf%83%cf%84%ce%bf%ce%bd-%ce%ba","status":"publish","type":"post","link":"https:\/\/arisvolleyball.gr\/?p=474","title":{"rendered":"\u039d\u03c4\u03ac\u03c1\u03b9\u03b5\u03bb \u0386\u03bb\u03bc\u03c0\u03bf: \u00ab\u039d\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c7\u03b1\u03c1\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03bf\u03c5 \u0391\u03a1\u0397\u00bb"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-475\" src=\"https:\/\/arisvolleyball.gr\/wp-content\/uploads\/aldo-volley-practice3-300x225.jpg\" alt=\"\" width=\"436\" height=\"327\" srcset=\"https:\/\/arisvolleyball.gr\/wp-content\/uploads\/aldo-volley-practice3-300x225.jpg 300w, https:\/\/arisvolleyball.gr\/wp-content\/uploads\/aldo-volley-practice3-768x577.jpg 768w, https:\/\/arisvolleyball.gr\/wp-content\/uploads\/aldo-volley-practice3-466x350.jpg 466w, https:\/\/arisvolleyball.gr\/wp-content\/uploads\/aldo-volley-practice3.jpg 960w\" sizes=\"auto, (max-width: 436px) 100vw, 436px\" \/><\/p>\n<p>\u039f \u039d\u03c4\u03ac\u03c1\u03b9\u03b5\u03bb \u0386\u03bb\u03bc\u03c0\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf \u03bc\u03b5\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc\u03ba\u03c4\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u0392\u03cc\u03bb\u03b5\u03ca \u0391\u03bd\u03b4\u03c1\u03ce\u03bd \u03c4\u03bf\u03c5 \u0391\u03a1\u0397 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03cc\u03ba\u03c4\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 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\u03c4\u03b7\u03c2 Pre League. \u03a3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5, \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03b1\u03bd\u03c5\u03c0\u03cc\u03bc\u03bf\u03bd\u03bf\u03c2 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03c0\u03cd\u03c1\u03bf\u03c5 \u0393\u03ba\u03bf\u03bb\u03af\u03c4\u03c3\u03b7 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c8\u03b7\u03bb\u03ac.<\/p>\n<p><em>\u00ab\u0395\u03af\u03bc\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ad\u03bb\u03b5\u03c5\u03c3\u03ae \u03bc\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u0391\u03a1\u0397. \u0389\u03c1\u03b8\u03b1 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03c4\u03b7\u03bd \u03ad\u03bd\u03b9\u03c9\u03c3\u03b1 \u03c3\u03b1\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ac \u03bc\u03bf\u03c5. \u038c\u03c3\u03b1 \u03ad\u03c7\u03c9 \u03b4\u03b5\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd. \u039c\u03af\u03bb\u03b7\u03c3\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03cc\u03bf\u03c5\u03c4\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03bc\u03ae\u03ba\u03bf\u03c2 \u03ba\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2\u00bb<\/em>, \u03c4\u03cc\u03bd\u03b9\u03c3\u03b5 \u03bf \u0386\u03bb\u03bc\u03c0\u03bf.<\/p>\n<p>\u038c\u03c3\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03bf\u03c5 \u0391\u03a1\u0397;<em> \u00ab\u039f \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03ad\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 Volley League. \u03a0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c9 \u03cc\u03c4\u03b9 \u03b5\u03ba\u03b5\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b8\u03ad\u03c3\u03b7 \u03bc\u03b1\u03c2, \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b5\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1. \u0398\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03bc\u03bf\u03c5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03c9 \u03cc\u03c3\u03bf \u03bc\u03c0\u03bf\u03c1\u03ce \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03c4\u03cd\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf\u00bb.<\/em><\/p>\n<p>\u039f \u0386\u03bb\u03bc\u03c0\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u0392\u03cc\u03bb\u03b5\u03ca \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5. \u03a4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9 \u03bf \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2 \u03b1\u03c0\u2019 \u03b1\u03c5\u03c4\u03cc\u03bd; <em>\u00ab\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c3\u03c7\u03b5\u03b8\u03ce \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03b4\u03af\u03bd\u03c9 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03bf\u03c5 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b1\u03b3\u03ce\u03bd\u03b1. \u0388\u03c7\u03c9 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ac \u03ba\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b8\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c4\u03bf\u03c2. \u0398\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ce \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03c9 \u03ce\u03c3\u03c4\u03b5 \u03bf \u0391\u03a1\u0397\u03a3 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af \u03c3\u03c4\u03bf \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf\u00bb.<\/em><\/p>\n<p>\u039f \u039a\u03bf\u03c5\u03b2\u03b1\u03bd\u03cc\u03c2 \u03ac\u03c3\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03af\u03bb\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03bf\u03c5 \u0391\u03a1\u0397. <em>\u00ab\u0388\u03c7\u03c9 \u03b4\u03b5\u03b9 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03bc\u03b5 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u0391\u03a1\u0397 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c0\u03c9 \u03cc\u03c4\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1. \u03a4\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b5\u03af\u03bb\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c1\u03b8\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03bf\u03c5\u03bd \u03ba\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc,\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c7\u03b1\u03c1\u03ad\u03c2. \u03a0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c9 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ce\u03b8\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2\u00bb.<\/em><\/p>\n<p>\u0397 \u03c6\u03b5\u03c4\u03b9\u03bd\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03c4\u03bf\u03c5 \u0386\u03bb\u03bc\u03c0\u03bf \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03bb\u03ac \u03bb\u03cc\u03b3\u03b9\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7. <em>\u00ab\u0397 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5. \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03c0\u03cc\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b9\u03ce\u03b8\u03c9 \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b5\u03b4\u03ce. \u039f\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b6\u03b5\u03c3\u03c4\u03bf\u03af \u03ba\u03b1\u03b9 \u03c6\u03b9\u03bb\u03cc\u03be\u03b5\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c3\u03b1\u03bd \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03bf\u03c5\u00bb<\/em>, \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03b5\u03b9 \u03c4\u03bf \u03bd\u03ad\u03bf \u03b1\u03c0\u03cc\u03ba\u03c4\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u0391\u03a1\u0397.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-476\" src=\"https:\/\/arisvolleyball.gr\/wp-content\/uploads\/aldo-volley-practice2-300x202.jpg\" alt=\"\" width=\"368\" height=\"248\" srcset=\"https:\/\/arisvolleyball.gr\/wp-content\/uploads\/aldo-volley-practice2-300x202.jpg 300w, https:\/\/arisvolleyball.gr\/wp-content\/uploads\/aldo-volley-practice2-768x516.jpg 768w, https:\/\/arisvolleyball.gr\/wp-content\/uploads\/aldo-volley-practice2-521x350.jpg 521w, https:\/\/arisvolleyball.gr\/wp-content\/uploads\/aldo-volley-practice2.jpg 960w\" sizes=\"auto, (max-width: 368px) 100vw, 368px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" 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