{"id":286,"date":"2020-10-13T18:11:14","date_gmt":"2020-10-13T15:11:14","guid":{"rendered":"https:\/\/arisvolleyball.gr\/?p=286"},"modified":"2020-10-13T18:11:14","modified_gmt":"2020-10-13T15:11:14","slug":"286","status":"publish","type":"post","link":"https:\/\/arisvolleyball.gr\/?p=286","title":{"rendered":""},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-287\" src=\"https:\/\/arisvolleyball.gr\/wp-content\/uploads\/9-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/arisvolleyball.gr\/wp-content\/uploads\/9-300x200.jpg 300w, https:\/\/arisvolleyball.gr\/wp-content\/uploads\/9-1024x683.jpg 1024w, https:\/\/arisvolleyball.gr\/wp-content\/uploads\/9-768x512.jpg 768w, https:\/\/arisvolleyball.gr\/wp-content\/uploads\/9-1536x1024.jpg 1536w, https:\/\/arisvolleyball.gr\/wp-content\/uploads\/9-525x350.jpg 525w, https:\/\/arisvolleyball.gr\/wp-content\/uploads\/9.jpg 2025w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u0397 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b2\u03cc\u03bb\u03b5\u03ca \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae \u03a0\u03b1\u03c0\u03b1\u03b4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ad\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03b5\u03c0\u03af \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf \u039d\u03b9\u03ba\u03cc\u03bb\u03b1 \u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b1\u03bd\u03b5 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7, \u03c3\u03c4\u03b9\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 ARIS fitness &amp; sports \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b1\u03c2 . \u0397 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03ae \u03c4\u03bf\u03c5\u03c2, \u03b5\u03af\u03c7\u03b5 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1. \u0391\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03ae\u03ba\u03b1\u03bd\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03af\u03b4\u03c9\u03bd-\u03b5\u03c6\u03ae\u03b2\u03c9\u03bd-\u03b1\u03bd\u03b4\u03c1\u03ce\u03bd. \u039b\u03b9\u03c0\u03bf\u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b1\u03bd\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2, \u03bc\u03b9\u03bb\u03ae\u03c3\u03b1\u03bd\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b1\u03bb\u03bb\u03ac \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c7\u03bf\u03c1\u03b7\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd: \u0392\u03b9\u03bf\u03b1\u03b3\u03c1\u03cc\u03c2- \u0392\u03b9\u03bf\u03a6\u03bb\u03ce &#8211; \u03a4\u03c5\u03c1\u03b9\u03ac \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03af\u03bf\u03c5 &#8211; \u03a0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u039d\u03b1\u03bf\u03c5\u03bc\u03af\u03b4\u03b7 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03c5\u03c1\u03af\u03bf\u03c5 \u03a3\u03c4\u03b1\u03bc\u03c0\u03bf\u03c5\u03bb\u03af\u03b4\u03b7. \u0397 \u03b5\u03c0\u03b9\u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c9\u03c1\u03b1\u03af\u03b1\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03af\u03c3\u03c4\u03b7\u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03ac \u03c4\u03bf\u03bd \u03ad\u03c6\u03bf\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5 \u0391\u03a1\u0397 \u03c0\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03b5\u03ba\u03b5\u03af.<\/p>\n<div dir=\"auto\">\u0395\u03c5\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1!<\/div>\n<div dir=\"auto\">\u0393\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ae \u03c0\u03b5\u03c1\u03ac\u03c3\u03b1\u03bc\u03b5 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b1!&#8230;<\/div>\n<div dir=\"auto\">\u0388\u03c0\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1&#8230;.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc \u03c3\u03c4\u03b7 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf facebook ARIS Volleyball &#8211; \u0391\u03a1\u0397\u03a3 \u03a4\u0391\u03a0 Official<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b2\u03cc\u03bb\u03b5\u03ca \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae \u03a0\u03b1\u03c0\u03b1\u03b4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ad\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03b5\u03c0\u03af \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf \u039d\u03b9\u03ba\u03cc\u03bb\u03b1 \u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b1\u03bd\u03b5 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7, \u03c3\u03c4\u03b9\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 ARIS fitness &amp; sports &hellip;<\/p>\n","protected":false},"author":1,"featured_media":287,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/arisvolleyball.gr\/index.php?rest_route=\/wp\/v2\/posts\/286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arisvolleyball.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arisvolleyball.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arisvolleyball.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arisvolleyball.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=286"}],"version-history":[{"count":1,"href":"https:\/\/arisvolleyball.gr\/index.php?rest_route=\/wp\/v2\/posts\/286\/revisions"}],"predecessor-version":[{"id":288,"href":"https:\/\/arisvolleyball.gr\/index.php?rest_route=\/wp\/v2\/posts\/286\/revisions\/288"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arisvolleyball.gr\/index.php?rest_route=\/wp\/v2\/media\/287"}],"wp:attachment":[{"href":"https:\/\/arisvolleyball.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arisvolleyball.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arisvolleyball.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}